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Dietitian approved drive-thru meals: Whataburger
Everything is bigger in Texas and that includes a Texan's love for Whataburger! Breakfast Entrees: Bacon Taquito (no cheese) - 355...
Shelbie Greenville
Oct 13, 20232 min read
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Sustainable Fat Loss: Tips from a Registered Dietitian
It's time to stop looking for a quick fix and learn how to take a sustainable, mindful approach to losing fat and reaching your health goals
Shelbie Greenville
May 16, 20233 min read
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Sustainable Weight Loss: The Power of Mindful Eating
It's time to ditch the diet mentality and learn how mindful eating can help you meet your weight loss goals. As a registered dietitian, I...
Shelbie Greenville
Mar 22, 20233 min read
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Dietitian approved drive-thru meals: Chick-Fil-A edition
Love to indulge in the "Lord's chicken", but unsure how to enjoy your favorites without totally going over your calorie or macro goals?...
Shelbie Greenville
Jan 2, 20231 min read
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Is your coffee obsession healthy? Maybe.
Have you been told that coffee is sabotaging your health? On the contrary, coffee has been associated with lots of health benefits!
Shelbie Greenville
Sep 29, 20225 min read
98 views
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