Shelbie GreenvilleDec 19, 20221 minVirgin Holiday CosmopolitanLow-sugar, festive mocktail fit for the holiday season! INGREDIENTS: 3 oz no sugar added cranberry juice 2 oz sparkling water 1 oz fresh...
Shelbie GreenvilleDec 11, 20222 minTips for mindful eating during the holidays. The holidays are a time for family, celebrations, and enjoyment! If you're on a health journey, here are a few tips to help remove the...
Shelbie GreenvilleDec 6, 20222 minLightened Up Chocolate Swiss Roll CakeA lightened up version of a holiday favorite - flavored with dark chocolate, cocoa powder, and coffee! INGREDIENTS: 2 tbsp strong brewed...